Dear Aysha, yes we can help local farmers by choosing organic food, Farmers have to work harder and take more risks to produce high quality organic products and the one who is procuring from the local farmers can pay a premium amount to the farmers. This helps them earn a better livelihood as well as keep growing 100% organic food for all of us. As a consumer, you might end up paying a premium for high quality food products which in most cases is less than the cost of one movie outing for you and your family. Surely, it is not a big price to pay. When you buy organic food, you are not just buying good health for your family but, you are also contributing towards a better livelihood for our small and marginal farmers across India. The next times you buy organic food remember, you are not just adopting a safer lifestyle but also promoting environmentally sustainable processes for a better tomorrow. Hope this satisfies your query, if you have any other questions, please let us know.