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Does organic food help in good gut health?
updated 3 years, 5 months ago
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Does organic food help in good gut health?
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Dear Ayesha, that’s an interesting question, many people now consider eating organic foods rather than their conventional non-organic products. Organically grown foods are without pesticides, fertilizers and other synthetic additives. People often choose to switch to organic products because they believe it is a healthier and tastier option. The health of your gut is complex and can be affected by slight changes to your diet. Your gut health is vital to your day-to-day comfort. Maintaining a healthy and balanced diet can improve the health of your gut. Fresh and natural food has been shown to be better for your gut health than processed food. Hope this satisfies your query.