Dear Aysha, yes of coarse organic farming helps us to improve our health as the term “organic” refers to the way agricultural products are grown and processed. Chemicals such as synthetic fungicides, herbicides, and insecticides are widely used in conventional agriculture and residues remain on the food we eat. So how your food is grown or raised can have a major impact on your mental and emotional health as well as the environment. Organic foods often have more beneficial nutrients, such as antioxidants, than their conventionally-grown counterparts and people with allergies to foods, chemicals, or preservatives may find their symptoms lessen or go away when they eat only organic foods. Most of us have an accumulated build-up of pesticide exposure in our bodies due to numerous years of exposure, which lead to health issues such as headaches, birth defects, and added strain on weakened immune systems. I hope you are satisfied with the above response. In case you would like to have more information, we are happy to address your queries.