[Nazia]

Dear Ayesha, here is an answer to your query; Daliya has been a part of the Indian cuisine since ages. Made with broken wheat, it is easy to digest and is full of nutrition. Elderly can also include wheat daliya in their regular diet as it is high in fiber and is believed to be one of the best foods for every individual. It can be made in several ways and is one of the healthiest options for breakfast/lunch and dinner. Eating a bowl of daliya helps in maintaining healthy weight, as it rich in fiber and low on calorie. Daliya is basically wheat with husk, the husk makes this food rich in fiber, which cleanses the intestines and prevents constipation. We’ve added a twist to the organic wheat daliya and created a healthy breakfast recipe packed with nutrients, vitamins, and lots of energy.Hope this clears your query.

https://www.24mantra.com/shop/flours/wheat-dhaliya/

[Nazia]

Dear Ayesha, that’s an interesting question you have asked about ragi, Yes ragi is a grain also called as finger millet, which is an excellent source of fiber and protein. Ragi contains Polyphenols which is the micro nutrients majorly found in plant based food products like fruits, vegetables and Whole grains. These polyphenols helps in controlling diabetes and its complications. Consuming high amount of dietary fiber and the micro nutrients (polyphenols) helps in stabilizing the blood sugar levels. Hence consuming ragi or ragi flour helps in maintaining glucose levels. Hope this solves your query.

https://www.24mantra.com/shop/flours/ragi-flour/

 

[Nazia]

Dear Ayesha , here is an answer to your query While choosing organically grown food is a healthy choice in terms of reducing exposure to chemicals used in farming. The term ‘organic’ refers only to the farming methods used to produce a food. Whole grain cereals and protein rich sources like dairy products, Pulses are very good source for the child’s growth and development. We choose organic because we know that children fed an organic diet have much lower levels of metabolites of high-risk insecticides in their bodies. Eating patterns and food consumption serves as
the foundation for life. The right nutrition will positively impact a
child’s growth, development, and overall health. Hope this satisfies your query.

[Nazia]

Hi Ayesha..That was a question asked frequently by every mother who are worried about their child growth.So,While choosing
organically grown food is a healthy choice in terms of reducing exposure to
chemicals used in farming. The term ‘organic’ refers only to the farming
methods used to produce a food. Whole grain cereals,Pulses and Dairy products are very
good source for the child growth and development.Hope this satisfy your query.

For more information you can visit our website.

https://www.24mantra.com/products/

[Nazia]

Dear Ayesha, that’s a very interested question, Organic vegetables, fruits and grains are grown without pesticides and herbicides. These chemicals are used in conventional farming to kill pests and weeds. So it may seem obvious that food grown without these chemicals is better for your health. Eating organics can reduce your risk of ingesting commercially produced pesticides and chemicals, but when it comes to reducing your cancer risk, there is no clear evidence that eating organic makes a difference in reducing the cancer risk. So try to include more fruits, vegetables and whole grain cereals in your diet to reduce cancer risk. Hope this solves your doubt.

https://www.24mantra.com/products/cereals/

[Nazia]

Dear Ayesha, here is an answer to your query; Wheat grass juice is an excellent source of many different vitamins and minerals. It is especially high in vitamins A, C and E, as well as iron, magnesium, calcium and amino acids. Like all green plants, wheat grass also consists of chlorophyll, a type of green plant pigment associated with many health benefits. Antioxidants are compounds that fight free radicals to prevent cell damage and reduce oxidative stress. Thanks to its high antioxidant content, some studies have found that wheat grass may help kill cancer cells. Wheat grass extract decreased the spread of mouth cancer cells by 41%, reduced the number of leukemia cells by up to 65% within three days of treatment. Some research indicates that wheat grass juice may also help, when combined with traditional cancer treatment, minimize adverse effects.Hope this clears your query?

https://www.24mantra.com/blogs/health-and-nutrition/wheatgrass-benefits-and-usage/

[Nazia]

Dear Aysha,it
is a very common doubt that a lot of people have There are are certain organic farming practices
which needs to be applied for kitchen garden like,

• Try to use local varieties of vegetable crops not
  hybrids.
• Organic manure can be used like vermin compost, coco
  pit, compost etc.
• Irrigation Facilities is important

  ·
  Homemade bio pesticides can be applied like neem
  based biopeticides, chilli garlic extract etc,

• When the crop is ready for harvest, the produce can
  be used for household purpose. ·
  Crop rotation to be followed.
• Mixed cropping is the important principle for better
  nutritional requirement. Does
  that solve your doubt??

[Nazia]

Wheatgrass is packed with a powerful combination
of nutrients that make it extremely useful to your health. Drinking wheatgrass boost
your metabolism and helps in weight
loss. It’s an excellent choice if someone is trying to lose weight,
because it is low in calories and has no fat. Wheatgrass contains
thylakoids, which are tiny compartments found in plants that contain
chlorophyll and absorb sunlight for photosynthesis. Thylakoids could enhance
satiety and increase weight loss.Reference: https://www.24mantra.com/blogs/organic-lifestyle/how-can-wheatgrass-help-with-weight-loss/