Forums Forums Organic Food for Managing and Reversing Diabetes Which fruits should be avoided while managing diabetes?

  • Which fruits should be avoided while managing diabetes?

  • Sibsankar

    Member
    July 22, 2020 at 10:28 pm

    Which fruits should be avoided while managing diabetes?

  • Alekhya

    Member
    August 13, 2020 at 3:14 pm

    Dear sibsankar, Thank you so much for reaching out! Any fruit is fine to eat for a person with diabetes, so as long as that person is not allergic to a particular fruit. According to the research it is found that the higher intake of fruits significantly associated with a lower risk of diabetes. So it is highly recommended that people with diabetes should avoid fruit juices or canned fruits with added sugar. Fruit blends like smoothies also have high sugar content and are more rapidly absorbed leading to higher spikes in blood sugar. Eating enough fiber plays an important role in managing diabetes. A diet high in soluble fiber can slow the absorption of sugar and control its levels in the blood. Many fruits are high in fiber, especially those with the skin or pulp included. Hope this satisfies your query, if you have any other questions, please let us know. To know more about which foods to be avoided while managing diabetes

    https://www.24mantra.com/blogs/health-and-nutrition/8-foods-to-avoid-when-you-are-a-diabetic/

Reply to: Sibsankar
Your information:

Cancel
Original Post
0 of 0 posts June 2018
Now