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  • Which organic food helps elderly?

  • Aysha

    Member
    June 10, 2020 at 4:33 pm
    1. Which organic food helps the elderly?

    • This discussion was modified 3 years, 11 months ago by  Aysha.
  • Nazia

    Member
    July 14, 2020 at 4:31 pm

    Dear Ayesha, While choosing organically grown food is a healthy choice in terms of reducing exposure to chemicals used in farming. The term ‘organic’ refers only to the farming methods used to produce a food. A healthy diet packed with nutritious food which in turns gives many health benefits.<font face=”inherit”>The foods which are good for elderly are Fresh fruits and vegetables, Whole grain cereals/millets, Milk and milk products, Flax seeds, Pulses. Feel free to revert back for further </font>quires<font face=”inherit”>.</font>

    Cereals

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