-
Which organic food helps elderly?
updated 3 years, 4 months ago
2 Members
·
2
Posts
-
-
Which organic food helps the elderly?
-
This discussion was modified 3 years, 5 months ago by Aysha.
-
-
Dear Ayesha, While choosing organically grown food is a healthy choice in terms of reducing exposure to chemicals used in farming. The term ‘organic’ refers only to the farming methods used to produce a food. A healthy diet packed with nutritious food which in turns gives many health benefits.<font face=”inherit”>The foods which are good for elderly are Fresh fruits and vegetables, Whole grain cereals/millets, Milk and milk products, Flax seeds, Pulses. Feel free to revert back for further </font>quires<font face=”inherit”>.</font>