Forums Forums Organic Food for Weight Loss Which organic food helps in weight loss?

  • Which organic food helps in weight loss?

  • Aysha

    June 10, 2020 at 4:44 pm

    Which organic food helps in weight loss?

  • Alekhya

    June 25, 2020 at 11:11 am

    While choosing
    organically grown food is a healthy choice in terms of reducing exposure to
    chemicals used in farming. The term
    ‘organic’ refers only to
    the farming methods used to produce a food and has nothing to do with its
    calorie, fat, salt or sugar content. This means if you want to lose weight with
    organically grown food you still need to watch out on your daily calorie
    intake. Consuming more fresh produce, organic or conventional, such as fruits
    and vegetables has been a consistent link to weight-loss because they are high
    fiber and
    nutrients, which can help control appetite. And even you can include whole
    cereals and pulses which provide protein. Here is some list of products which
    helps in weight loss:

    1. Wheatgrass
    2. Flax seeds
    3. Green tea
    4. Millets
    5. Quinoa
    6. Brown rice
Reply to: Aysha
Your information:

Original Post
0 of 0 posts June 2018