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Which organic food helps in maintaining glucose level?
updated 4 years, 10 months ago
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Which organic good helps in maintaining glucose level?
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Dear Ayesha this is the question which every diabetic person has, The organic food
which is high in fiber and protein can helps in lowering the blood glucose
levels. Whole grains offer a more healthful alternative compared
to highly processed or refined grains. Adding high fiber foods
like whole grains example whole wheat, brown rice, red rice, millets, and
quinoa, these whole grains provides more
vitamins and minerals as compared to refined grains. The other organic foods
which help in maintaining blood sugar levels are fenugreek seeds, flax seeds, wheat
grass powder, moringa leaf powder, green tea.Hope this is clear.